I didn’t expect to fall in love with a little kn I didn’t expect to fall in love with a little knitted kitten wearing a frog suit today, but sometimes life just goes like that… In case you’re looking for a cute knitting project now that there’s a definite chill in the air, what’s holding you back from making this latest heart-warming offering by Claire Garland? @dotpebbles_knits The link to my blog post is in the bio - it has all the info you need to get the pattern today! Hope you enjoy X
Photo: Claire Garland
If, like me, you’re drying flowers right now and If, like me, you’re drying flowers right now and looking for creative ideas, you might like to try your hand at embroidering with them on tulle… it’s a beautiful craft technique I learned from the very lovely @olgaprinku 
Click the link in my bio to get the super simple beginner’s tutorial Olga shared with us - along with lots of inspiring images of her work and all the links you need to connect with her and find out more. Enjoy! X
Photo: Olga Prinku
If, like me, you’re never happier than when you’re messing about in overalls or workwear, I’m thinking you might also enjoy an apron dress. I’ve shared how I made this one using roll end fabric and a great pattern by @dolly_clothing 
It wasn’t all plain sailing… 🤣 there were ruched seams to unpick, a rushed mistake or two, but I came to realise that sewing is not a dark art I’ll never be able to get to grips with. If I can make something wearable like this ANYONE can! I’ve shared a few of my favourite pattern ideas too 💕🧵
The link is in my bio
How lovable is this Eeyore knitting pattern by Cla How lovable is this Eeyore knitting pattern by Claire Garland @dotpebbles_knits? We have 10 to be won and entering couldn’t be easier so why don’t you give it a go? (link in my bio).
Eeyore is my favourite from Claire’s Winnie the Pooh collection because he’s ever so slightly saggy around the edges and in need of love… If you’re looking for your next knitting or craft project he is easy to make and sure to be loved by whoever you decide to make him for. Good luck and happy knitting! X
My happy place. Flowers, bees, butterflies and a s My happy place. Flowers, bees, butterflies and a shed for all seasons… My absolute favourite dahlias came from a packet of seeds sent by Erin of @floretflower along with a review copy of her beautiful book. I didn’t know what I had when I sowed and later planted them. I’ve been hooked on dahlias ever since. My favourite is tall and coral and it flowers and flowers like there’s no tomorrow.
Thanks to Iryna of @forest_toys_ for sharing her l Thanks to Iryna of @forest_toys_ for sharing her lovable and very cuddly Vintage Rabbit knitting pattern for free with my readers. Click the link in my bio to get your free pattern and to discover more of Iryna’s heart-melting creations on @etsyuk
If you’re drying flowers and wondering what to d If you’re drying flowers and wondering what to do with them, I have the perfect creative project idea for you! The very lovely bex @botanical_tales shared her step by step tutorial to make this super simple, ethereally beautiful, dried wild flower wall hanging and it feels seasonally perfect for right now... 
I’ve shared all the info you need over on my blog to get this tutorial and to discover more about Bex and her work - link in my bio.
Photos: @laurajayneedwards
If you’re feeling a little depleted and in need If you’re feeling a little depleted and in need of inspiration, Jane Lindsey has created something truly special at @snapdragon.life offering a supportive creative membership community, a collection of stunningly beautiful online courses and an online shop selling hand-dyed threads and creative provisions. I’ve written a blog post sharing a few of my favourites (link in my bio). Hope you enjoy! X
Photo: @snapdragon.life
So happy to have discovered @wilderandwren pressed So happy to have discovered @wilderandwren pressed flower art and workshops. Can’t think of a better way to capture - and extend - the beauty of this time of year. Photo: @wilderandwren
It’s not too late to sow sweet peas - so easy to It’s not too late to sow sweet peas - so easy to grow and blissfully fragrant in the summer months. 
They were my mum’s favourite flower, so growing them now feels like a precious connection. Especially when I pick some and arrange them in her beautiful old blue and gold jug just as she used to do with the sweet peas my dad grew for her every year.
There are some really handy tips for growing success from founder of The Real Flower Company Rosebie Morton over on the blog (link in bio). Rosebie has a whole farm dedicated to sweet peas near Chichester so she knows a thing or two about the subject!
Main thing I’ve picked up from her is to allow lots of depth for root growth at this stage and to make my own supportive wigwams from twiggy branches when the plants are really starting to go for it and need a bit of direction. This photo is making me yearn slightly.
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DIY natural skincare, MAKE · June 24, 2019

How to make Shea Body Butter Lotion with Liha

How to make Shea Body Butter Lotion with Liha London

It was the first day of Wilderness Festival and my friend Jo and I were doing the rounds to decide which creative workshops to book into our schedule. We’d already opted for the Make Your Own Willow and Foraged Greenery Headdress. We decided we weren’t really feeling it for wooden spoon whittling or silver cuttlefish jewellery casting. Then we came across the Liha stand and I knew I’d read about this brand before. Within minutes of meeting Abi and Liha we’d signed up for the How to make Shea Body Butter aromatherapy workshop.

Formulated in Hackney, made in Cheltenham

The duo behind the brand – Liha Okunniwa and Abi Oyepitan – met whilst studying at university and both have roots tracing back to Nigeria. Together they have created a stylishly packaged range of natural beauty products that are formulated in Hackney in East London and hand poured in small batches in their Cheltenham studio. Featured by Vogue magazine, Liha is fast becoming a cult beauty brand outside of London. The products are 100% natural, wildcrafted and organic. As well as being available to buy from a range of design led stockists such as Net-a-Porter and SpaceNK, you can also buy selected Liha products online and in store from Holland & Barrett.

Liha Beauty at Wilderness

Liha Beauty at Wilderness

Did we want to learn with cult beauty brand Liha how to make Shea Body Butter that would work as hair and face mask, all over skin saver and beautifier? Yes. We. Did.

Liha Beauty at Wilderness

Wilderness Workshop: How to make Shea Body Butter

The workshop started with Abi giving us all a generous spoon of raw shea butter. We softened this down in our mixing bowls and then mixed in some coconut oil (LIHA sells blissful Idan Oil which is a cold-pressed coconut oil). Shea is, Abi told us, the ultimate African beauty secret and Liha prides itself on having sourced the very best organic raw Shea butter from West Africa. You can buy LIHA Ivory Shea Butter and LIHA  Gold Shea butter from Holland & Barrett. I’ve just updated this post and at the time of writing, they are offering 15% off £25 with code EXTRA15).

Liha Beauty

‘Beat until light and fluffy,’ said Abi, handing out the whisks. Whilst Jo was quickly achieving soft white peaks, mine looked more akin to chicken soup. Abi added a touch more shea, which did the trick, and soon I was back on track.

Liha Beauty at WildernessLiha Beauty at Wilderness

Essentially fragrant

Once the consistency was right (ie light and fluffy with a whipped texture), it was time to have fun with essential oils. We were given pretty printed cards to take away listing the different oils available, and a little about their benefits. The idea is to find a combination of 3 or 4 oils that blend well together and offer properties that are right for you. Liha is clearly expert at this and gave us all plenty of help by suggesting oils to mix with those we already liked. I went for Geranium, Sweet Orange and Ylang Ylang as I wanted something floral, balancing and up-lifting. I added three drops of each, gave it all one last gentle whisk and then decanted to a simple, brown glass jar. Find lots more pure essential oil ideas here.

Neal’s Yard is another good source of quality oils and also has a great  selection of DIY aromatherapy recipes with free PDF downloads if you’d like more ideas.

Labelled and lovely

All that remained was to create a simple label, using a Dymo label writer. I went for a slightly pedantic title, I now realise, simply listing the essential oils I’d used in case I forgot. Now wish I’d gone for something more evocative like some of the others in the workshop. My favourite was Wilderness Whip.

Liha Beauty at Wilderness

I am supposed to be allowing my little pot of loveliness (above)  to ‘cure’ like a good soap in a cool dark place for a couple of weeks, to allow everything to meld in together. I haven’t been able to resist using it. The texture is soft, mousse-like and smoothes into a light gleaming layer as it goes onto your skin. I love the scent I created too. Best of all, when it’s gone I now know how to make more. I have also ordered my own Dymo label writer so I can get more creative with the label next time!

If you’d like to have a go yourself, here’s a cute film by Liha and Abi showing you exactly how:

How to make Shea Body Butter video tutorial

KITCHEN BEAUTY – Multi-purpose moisturising cream from LIHA Beauty on Vimeo.

Liha beauty range

Liha Beauty Liha Beauty

As well as offering workshops, Liha sells a range of organic, hand-made beauty products from their own Shop website.

INFORMATION

This article contains affiliate links, which means we may earn a small commission if a reader clicks through and makes a purchase. All our blog posts are independent and in no way influenced by any advertiser or commercial initiative. By clicking on an affiliate link, you accept that third-party cookies will be set. 

As well as the products featured above, this Organic Cold Pressed Shea Butter by Zoya Goes Pretty looks like a good buy…

Discover about Liha   who are listed in our Directory

Are you a maker, grower or creative course provider? Like to list with us and benefit from joining our supportive community? We’d love to hear from you. Check out the packages we offer on our Join Us page and get more details from our Information pack here


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It would be great if you could share the love. All you have to do is hover over the image below until you see the Pinterest button appear. Then share it to your boards. Thank you! X

make shea body butter with LIHA easy natural beauty DIY recipe using shea butter coconut oil and aromatherapy essential oils - I've shared easy step by steps and helpful links to help you make your own summer essential for gleaming skin

In: DIY natural skincare, MAKE

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I'm so glad you're here. I'm Laura - national women's magazine editor and journalist now sharing my passion for sustainable and creative living here. Hope you find something to enjoy and inspire! X

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I didn’t expect to fall in love with a little kn I didn’t expect to fall in love with a little knitted kitten wearing a frog suit today, but sometimes life just goes like that… In case you’re looking for a cute knitting project now that there’s a definite chill in the air, what’s holding you back from making this latest heart-warming offering by Claire Garland? @dotpebbles_knits The link to my blog post is in the bio - it has all the info you need to get the pattern today! Hope you enjoy X
Photo: Claire Garland
If, like me, you’re drying flowers right now and If, like me, you’re drying flowers right now and looking for creative ideas, you might like to try your hand at embroidering with them on tulle… it’s a beautiful craft technique I learned from the very lovely @olgaprinku 
Click the link in my bio to get the super simple beginner’s tutorial Olga shared with us - along with lots of inspiring images of her work and all the links you need to connect with her and find out more. Enjoy! X
Photo: Olga Prinku
If, like me, you’re never happier than when you’re messing about in overalls or workwear, I’m thinking you might also enjoy an apron dress. I’ve shared how I made this one using roll end fabric and a great pattern by @dolly_clothing 
It wasn’t all plain sailing… 🤣 there were ruched seams to unpick, a rushed mistake or two, but I came to realise that sewing is not a dark art I’ll never be able to get to grips with. If I can make something wearable like this ANYONE can! I’ve shared a few of my favourite pattern ideas too 💕🧵
The link is in my bio
How lovable is this Eeyore knitting pattern by Cla How lovable is this Eeyore knitting pattern by Claire Garland @dotpebbles_knits? We have 10 to be won and entering couldn’t be easier so why don’t you give it a go? (link in my bio).
Eeyore is my favourite from Claire’s Winnie the Pooh collection because he’s ever so slightly saggy around the edges and in need of love… If you’re looking for your next knitting or craft project he is easy to make and sure to be loved by whoever you decide to make him for. Good luck and happy knitting! X
My happy place. Flowers, bees, butterflies and a s My happy place. Flowers, bees, butterflies and a shed for all seasons… My absolute favourite dahlias came from a packet of seeds sent by Erin of @floretflower along with a review copy of her beautiful book. I didn’t know what I had when I sowed and later planted them. I’ve been hooked on dahlias ever since. My favourite is tall and coral and it flowers and flowers like there’s no tomorrow.
Thanks to Iryna of @forest_toys_ for sharing her l Thanks to Iryna of @forest_toys_ for sharing her lovable and very cuddly Vintage Rabbit knitting pattern for free with my readers. Click the link in my bio to get your free pattern and to discover more of Iryna’s heart-melting creations on @etsyuk
If you’re drying flowers and wondering what to d If you’re drying flowers and wondering what to do with them, I have the perfect creative project idea for you! The very lovely bex @botanical_tales shared her step by step tutorial to make this super simple, ethereally beautiful, dried wild flower wall hanging and it feels seasonally perfect for right now... 
I’ve shared all the info you need over on my blog to get this tutorial and to discover more about Bex and her work - link in my bio.
Photos: @laurajayneedwards
If you’re feeling a little depleted and in need If you’re feeling a little depleted and in need of inspiration, Jane Lindsey has created something truly special at @snapdragon.life offering a supportive creative membership community, a collection of stunningly beautiful online courses and an online shop selling hand-dyed threads and creative provisions. I’ve written a blog post sharing a few of my favourites (link in my bio). Hope you enjoy! X
Photo: @snapdragon.life
So happy to have discovered @wilderandwren pressed So happy to have discovered @wilderandwren pressed flower art and workshops. Can’t think of a better way to capture - and extend - the beauty of this time of year. Photo: @wilderandwren
It’s not too late to sow sweet peas - so easy to It’s not too late to sow sweet peas - so easy to grow and blissfully fragrant in the summer months. 
They were my mum’s favourite flower, so growing them now feels like a precious connection. Especially when I pick some and arrange them in her beautiful old blue and gold jug just as she used to do with the sweet peas my dad grew for her every year.
There are some really handy tips for growing success from founder of The Real Flower Company Rosebie Morton over on the blog (link in bio). Rosebie has a whole farm dedicated to sweet peas near Chichester so she knows a thing or two about the subject!
Main thing I’ve picked up from her is to allow lots of depth for root growth at this stage and to make my own supportive wigwams from twiggy branches when the plants are really starting to go for it and need a bit of direction. This photo is making me yearn slightly.
I love this image of my friend Jo - we were trying I love this image of my friend Jo - we were trying out tiny living for a feature I was writing - this was taken on our way to indulge in a spot of forest bathing. To be totally honest, we were both a little sceptical beforehand. But we were only saying the other day how taken aback we both were by the amazing effect it had. I’m working on some new ideas around the subject - will keep you posted. X
I’m currently working on a redesign of the whole I’m currently working on a redesign of the whole site - which has meant lots of photo editing and reorganising so much content. What’s been lovely (despite the claw hand from so much keyboard work!) is revisiting work and becoming engrossed all over again. I thought I’d share a few of the things I’ve been (re) loving - with links in the bio to the old site for now, but not for long…! X
This  image is from a feature about preserving garden roses. I’m going to give this a really good go this year, now I have a better idea what I’m doing. I know there’s nothing quite like a fragrant fresh rose in Summer but there’s a fragile beauty to dried and preserved flowers that I also love, don’t you?
Snowdrops 🌱🤍 . . . . . . #capturequiet #ins Snowdrops 🌱🤍 
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#capturequiet #instabritain #natureandnourish #thewildernesstonic #cornersofmyworld
Signed copies of Bex Partridge’s new book Flower Signed copies of Bex Partridge’s new book Flowers Forever to be won! My bio has the link to enter as well as to get a peek inside. Beautifully photographed by Laura Edwards, I really enjoyed escaping into the pages and making plans for my own garden - hope you do too! X
To the Moon and Back Hares KNITTING PATTERN by Cla To the Moon and Back Hares KNITTING PATTERN by Claire Garland aka @dotpebbles_knits has to be the perfect post Christmas craft project 😊 
If you fancy getting your needles out to make this adorable pair, the link to buy Claire’s pattern is in my bio. Happy knitting! X
Thank you so much to Sarah @floribundaroseflorists Thank you so much to Sarah @floribundaroseflorists for a wonderful wreath making workshop yesterday. Such a special and creative space to spend time. I loved making my wreath - I went for a mixture of greenery arranged quite randomly with red waxed fresh apples, dried hydrangea, dried flowers, poppy and nigella seed heads and a winter white velvet bow. 
There were so many wonderful ingredients to choose from we were really spoiled for choice. 
Sarah’s new studio is such a beautiful, creative space. Think fragrant botanical candles flickering everywhere, mulled wine and apple juice simmering on the stove and containers full of fragrant festive greenery, waxed fruit, dried flowers and oranges, pine cones, lichen covered branches and even tiny gold wax-dipped fresh crab apples. 
Thank you for being so patient with my lengthy ribbon choice deliberations Sarah - and for bagging up a second choice option (dusky pink) to take home! X.  #wreathmaking #wreath #wreathsofinstagram #sustainablewreaths #wreathdecor #christmaswreath #velvetribbon #christmasdecor #festiveflowers
I’ve loved Olga Prinku’s work for ages now - s I’ve loved Olga Prinku’s work for ages now - she came up with the genius idea of embroidering on tulle using nature as her thread - and the results are sublime - like this Autumn colours beauty from her latest book.
I’m delighted that Olga is offering a fantastic prize bundle to my readers. For a chance to win one of her beautiful new dried flower embroidery kits (in collaboration with @driedandfloral ) as well as a signed copy of her wonderful new book(published by @quadrillebooks , pop over to my blog (link in my bio). It’s easy to enter so why don’t you give yourself a chance of winning this very lovely prize? Good luck! 
#driedflowers #driedflowerembroidery #olgaprinku #embroideryhoop #flowerembroidery #competitiontime #signedbooks #embroideryart #flowersontulle #autumn #autumncolours #hoopart #allthingsbotanical #instacraft
This beautiful image is by Laura Pashby @circleofp This beautiful image is by Laura Pashby @circleofpines and is from her beautiful new book Little Stories of Your Life. 
It’s packed with inspiration and practical ideas to help you become a visual story teller. Because, as Laura says, it’s the little moments that make up the fabric of all of our lives - and those moments are worth capturing and sharing with others.
We have three signed copies of the book to give away - just click the link in my bio to find out more. There’s a peek inside and a lovely film by @xantheb to enjoy too! X 
#littlemoments #littlestoriesbook #alifeofwords #lostinwords #competition #booksarelife #mindfulphotography #bookstagram #booksmakemehappy #booksconnectus #igreads #whatareyoureading #signedbooks
Thanks to Lisa from @inthemaking_aprons who has sh Thanks to Lisa from @inthemaking_aprons who has shared her wonderfully creative ideas for visibly mending well-loved clothing in need of repair and a little TLC.
She had me at ‘sometimes I like to use giant sequins…’ 
Hope you like Lisa’s ideas as much as I do. The link to head over to my blog and get all her step by steps is in my bio x
Thank you @therealflowerco for these heavenly swee Thank you @therealflowerco for these heavenly sweet peas - the perfect way to celebrate #britishflowersweek 
I just wish I could share the blissful fragrance with you too 💕🌸
#locallygrownflowers #flowersofinstagram #supportlocal #britishflowersweek2021 #britishseasonalflowers #flowersfromthefarm #sweetpeas

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