It’s not too late to sow sweet peas - so easy to It’s not too late to sow sweet peas - so easy to grow and blissfully fragrant in the summer months. 
They were my mum’s favourite flower, so growing them now feels like a precious connection. Especially when I pick some and arrange them in her beautiful old blue and gold jug just as she used to do with the sweet peas my dad grew for her every year.
There are some really handy tips for growing success from founder of The Real Flower Company Rosebie Morton over on the blog (link in bio). Rosebie has a whole farm dedicated to sweet peas near Chichester so she knows a thing or two about the subject!
Main thing I’ve picked up from her is to allow lots of depth for root growth at this stage and to make my own supportive wigwams from twiggy branches when the plants are really starting to go for it and need a bit of direction. This photo is making me yearn slightly.
I love this image of my friend Jo - we were trying I love this image of my friend Jo - we were trying out tiny living for a feature I was writing - this was taken on our way to indulge in a spot of forest bathing. To be totally honest, we were both a little sceptical beforehand. But we were only saying the other day how taken aback we both were by the amazing effect it had. I’m working on some new ideas around the subject - will keep you posted. X
I’m currently working on a redesign of the whole I’m currently working on a redesign of the whole site - which has meant lots of photo editing and reorganising so much content. What’s been lovely (despite the claw hand from so much keyboard work!) is revisiting work and becoming engrossed all over again. I thought I’d share a few of the things I’ve been (re) loving - with links in the bio to the old site for now, but not for long…! X
This  image is from a feature about preserving garden roses. I’m going to give this a really good go this year, now I have a better idea what I’m doing. I know there’s nothing quite like a fragrant fresh rose in Summer but there’s a fragile beauty to dried and preserved flowers that I also love, don’t you?
Snowdrops 🌱🤍 . . . . . . #capturequiet #ins Snowdrops 🌱🤍 
.
.
.
.
.
.
#capturequiet #instabritain #natureandnourish #thewildernesstonic #cornersofmyworld
Signed copies of Bex Partridge’s new book Flower Signed copies of Bex Partridge’s new book Flowers Forever to be won! My bio has the link to enter as well as to get a peek inside. Beautifully photographed by Laura Edwards, I really enjoyed escaping into the pages and making plans for my own garden - hope you do too! X
To the Moon and Back Hares KNITTING PATTERN by Cla To the Moon and Back Hares KNITTING PATTERN by Claire Garland aka @dotpebbles_knits has to be the perfect post Christmas craft project 😊 
If you fancy getting your needles out to make this adorable pair, the link to buy Claire’s pattern is in my bio. Happy knitting! X
Thank you so much to Sarah @floribundaroseflorists Thank you so much to Sarah @floribundaroseflorists for a wonderful wreath making workshop yesterday. Such a special and creative space to spend time. I loved making my wreath - I went for a mixture of greenery arranged quite randomly with red waxed fresh apples, dried hydrangea, dried flowers, poppy and nigella seed heads and a winter white velvet bow. 
There were so many wonderful ingredients to choose from we were really spoiled for choice. 
Sarah’s new studio is such a beautiful, creative space. Think fragrant botanical candles flickering everywhere, mulled wine and apple juice simmering on the stove and containers full of fragrant festive greenery, waxed fruit, dried flowers and oranges, pine cones, lichen covered branches and even tiny gold wax-dipped fresh crab apples. 
Thank you for being so patient with my lengthy ribbon choice deliberations Sarah - and for bagging up a second choice option (dusky pink) to take home! X.  #wreathmaking #wreath #wreathsofinstagram #sustainablewreaths #wreathdecor #christmaswreath #velvetribbon #christmasdecor #festiveflowers
I’ve loved Olga Prinku’s work for ages now - s I’ve loved Olga Prinku’s work for ages now - she came up with the genius idea of embroidering on tulle using nature as her thread - and the results are sublime - like this Autumn colours beauty from her latest book.
I’m delighted that Olga is offering a fantastic prize bundle to my readers. For a chance to win one of her beautiful new dried flower embroidery kits (in collaboration with @driedandfloral ) as well as a signed copy of her wonderful new book(published by @quadrillebooks , pop over to my blog (link in my bio). It’s easy to enter so why don’t you give yourself a chance of winning this very lovely prize? Good luck! 
#driedflowers #driedflowerembroidery #olgaprinku #embroideryhoop #flowerembroidery #competitiontime #signedbooks #embroideryart #flowersontulle #autumn #autumncolours #hoopart #allthingsbotanical #instacraft
This beautiful image is by Laura Pashby @circleofp This beautiful image is by Laura Pashby @circleofpines and is from her beautiful new book Little Stories of Your Life. 
It’s packed with inspiration and practical ideas to help you become a visual story teller. Because, as Laura says, it’s the little moments that make up the fabric of all of our lives - and those moments are worth capturing and sharing with others.
We have three signed copies of the book to give away - just click the link in my bio to find out more. There’s a peek inside and a lovely film by @xantheb to enjoy too! X 
#littlemoments #littlestoriesbook #alifeofwords #lostinwords #competition #booksarelife #mindfulphotography #bookstagram #booksmakemehappy #booksconnectus #igreads #whatareyoureading #signedbooks
Thanks to Lisa from @inthemaking_aprons who has sh Thanks to Lisa from @inthemaking_aprons who has shared her wonderfully creative ideas for visibly mending well-loved clothing in need of repair and a little TLC.
She had me at ‘sometimes I like to use giant sequins…’ 
Hope you like Lisa’s ideas as much as I do. The link to head over to my blog and get all her step by steps is in my bio x
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LIFESTYLE · September 26, 2017

5ftinf Consciously Creative texture

I knew I’d enjoy playing with texture and loved the idea of having a go at creating a textural flatlay. Texture was the subject of week 2 of the inspiring 5ftinf Consciously Creative course (see my blog about week 1 – Abstract Matching here).

My working week is already more than full, so I have to do most of the ‘work’ for the course at the weekend. I have the ideas and themes ticking in my mind and I gather images as I go – walking the dog is always a good source (although he does get fed up waiting for me to take images of mud, broken glass on the road, feathers, bark… you name it).

Slow Walking

I gather these images together into a series of stories on Steller I’ve called Slow Walking. It’s about taking it slowly to take in what’s around you to see, hear, smell, touch. Here’s a selection of my images from this week, looking for texture.

images of autumn texture - click through to see more of my images from my Slow Walks as part of the 5ftinf Consciously Creative course

Creating an Autumnal flatlay

At the weekend I take the time to pull together the actual homework for the week.  So I went out Saturday morning to buy flowers and matcha tea powder. I’d seen Philippa add gorgeously bright green matcha powder to the textural flatlay she had created as part of this week’s live tutorial and I wanted some of my own! It wasn’t cheap, but what an amazing naturally bright colour. I decided to try drinking some. Not sure if I made it quite right, but I would definitely rather spoon matcha tea powder onto a table than actually drink it!

Flowers at my local market were in all sorts of wonderful Autumnal colours. I went for deep red helichrysums, bright orange carnations (why haven’t I bought carnations for decades?) and dark orange berries. I felt so happy spending a sunny Saturday morning choosing and buying objects purely because I loved their colour and texture. Waitrose is a different place when all you’re really interested in is what the contents of a packet might actually look like. I’d wanted some brightly coloured old-fashioned boiled sweets to smash up but couldn’t find what I was looking for. I didn’t think Tangfastics would really cut it. I did find some figs in a wonderful deep purple though and I knew I wanted to slice them to see the seeded red insides.

how to create autumn flatlays with 5ftinf Consciously Creative. I share my homework from week 2 all about using texturehow to create autumn flatlays with 5ftinf Consciously Creative. I share my homework from week 2 all about using texture

I pulled together other objects from around the house and garden that I thought might work in the images I’d be creating. A pair of old red wooden clogs, vintage buttons, a paint-spattered wooden artist’s palette, vivid yellow turmeric powder, an old butter pat and jars of textural grains and seeds from the food cupboard. ‘Domestic foraging’ Philippa calls it. I love that! I also love that all the odd bits and bobs that I have picked up over the years now actually have a purpose! I knew those red clogs would come in handy if I waited long enough…

how to create autumn flatlays with 5ftinf Consciously Creative. I share my homework from week 2 all about using texture

Sunday was the day I’d set aside for actually working on the exercise we’d been set as homework. The theme was using texture as visual punctuation in a flatlay composition. I’m not sure that flatlays come that naturally for me. But I decided to throw myself into the idea. And to be braver with editing images to ‘bring out the feeling’ as Philippa suggests. I have tried photo editing filters before but have usually tended to go back to the original image and been very restrained in editing saturation, contrast, warmth etc from there. I think I might have been a little too constrained and uncreative in this area, so I decided to push the boat out this week and go a little further than feels totally comfortable. I did feel quite excited seeing how much more colour and life you can add to an image.

Photo editing – before and after

Here’s a shot of the raw materials gathered together before I started. The flowers look really grey and lifeless in the original image don’t they? It feels like I might have saturated the colours a little too much in the second shot, but I do like the way it makes me feel…

5ftinf flowers - click through for ideas on getting creative with photo editing and flatlays

I don’t always have my glasses to hand when I’m grabbing a few minutes to edit images, so I think I might have gone a touch Disney here and there this week!

Documenting the process

Step one was to set up a simple composition with similar objects, without worrying to much about how they sit or fall at this stage. I started with heads from the dark red helichrysum flowers I’d bought and lay them on an old table I’d salvaged from behind the oil tank. It has spent a couple of years outside and is now definitely ‘textural’… I swept off most of the mould and dead leaves and actually really loved what this left behind. Weathered and grainy old wood with all sorts of texture and depth.

how to create autumn flatlays with 5ftinf Consciously Creative. I share my homework from week 2 all about using texture

I did take a photo of this first very simple first step but for some reason the images got lost when I tried to export them. I decided to add some figs that I’d sliced in half to add more deep red as well as texture and shape.

It was all looking a bit flat and uninteresting so I added some tiny red berries I’d picked as well as some yellow lentils. Adding a splash of yellow made me want to add more. So I spooned on some turmeric powder.

I was definitely liking the composition more now so added some polenta and chilli flakes to see what that did. Looking at the image again now, I feel that there’s something missing from the centre of the image. The whole fig feels a bit plonked. In fact I think I should have tried putting a few whole figs together rather than having everything dotted around so separately. I like what adding the purple petals did for the whole figs though.

I wish I’d compared the way the images had been edited a bit more carefully too – I’d have made them more consistent. I do feel that I am learning so much on this course. Particularly when things don’t go quite right or how I’d like them to.

 

how to create autumn flatlays with 5ftinf Consciously Creative. I share my homework from week 2 all about using texture

Sweeping up then having another go…

What’s interesting is that I really liked the look of the contents on the dustpan when I swept up. I feel that this was me responding to the overly ‘forced’ way I went about trying to do a flatlay. I think I need to try and ‘feel’ it more. And to really look carefully at the image in detail and how the elements sit with one another.

how to create autumn flatlays with 5ftinf Consciously Creative. I share my homework from week 2 all about using texture

I decided to have another go. This time I wanted to use the painter’s palette and play with mirroring the colours of the old paint with textures. What I like most about the image I ended up with is the sweep of yellow that was made by me clearing up the first shot and the red petals I decided to scatter. This image makes me feel something. I might have gone a touch too far trying to add elements (I was determined to use that matcha tea somewhere!) but I think it has something about it.

how to create autumn flatlays with 5ftinf Consciously Creative. I share my homework from week 2 all about using texture


In: LIFESTYLE

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Sarah Hamilton, artist and Just a Card founder

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I'm so glad you're here. I'm Laura - national women's magazine editor and journalist now sharing my passion for sustainable and creative living here. Hope you find something to enjoy and inspire! X

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It’s not too late to sow sweet peas - so easy to It’s not too late to sow sweet peas - so easy to grow and blissfully fragrant in the summer months. 
They were my mum’s favourite flower, so growing them now feels like a precious connection. Especially when I pick some and arrange them in her beautiful old blue and gold jug just as she used to do with the sweet peas my dad grew for her every year.
There are some really handy tips for growing success from founder of The Real Flower Company Rosebie Morton over on the blog (link in bio). Rosebie has a whole farm dedicated to sweet peas near Chichester so she knows a thing or two about the subject!
Main thing I’ve picked up from her is to allow lots of depth for root growth at this stage and to make my own supportive wigwams from twiggy branches when the plants are really starting to go for it and need a bit of direction. This photo is making me yearn slightly.
I love this image of my friend Jo - we were trying I love this image of my friend Jo - we were trying out tiny living for a feature I was writing - this was taken on our way to indulge in a spot of forest bathing. To be totally honest, we were both a little sceptical beforehand. But we were only saying the other day how taken aback we both were by the amazing effect it had. I’m working on some new ideas around the subject - will keep you posted. X
I’m currently working on a redesign of the whole I’m currently working on a redesign of the whole site - which has meant lots of photo editing and reorganising so much content. What’s been lovely (despite the claw hand from so much keyboard work!) is revisiting work and becoming engrossed all over again. I thought I’d share a few of the things I’ve been (re) loving - with links in the bio to the old site for now, but not for long…! X
This  image is from a feature about preserving garden roses. I’m going to give this a really good go this year, now I have a better idea what I’m doing. I know there’s nothing quite like a fragrant fresh rose in Summer but there’s a fragile beauty to dried and preserved flowers that I also love, don’t you?
Snowdrops 🌱🤍 . . . . . . #capturequiet #ins Snowdrops 🌱🤍 
.
.
.
.
.
.
#capturequiet #instabritain #natureandnourish #thewildernesstonic #cornersofmyworld
Signed copies of Bex Partridge’s new book Flower Signed copies of Bex Partridge’s new book Flowers Forever to be won! My bio has the link to enter as well as to get a peek inside. Beautifully photographed by Laura Edwards, I really enjoyed escaping into the pages and making plans for my own garden - hope you do too! X
To the Moon and Back Hares KNITTING PATTERN by Cla To the Moon and Back Hares KNITTING PATTERN by Claire Garland aka @dotpebbles_knits has to be the perfect post Christmas craft project 😊 
If you fancy getting your needles out to make this adorable pair, the link to buy Claire’s pattern is in my bio. Happy knitting! X
Thank you so much to Sarah @floribundaroseflorists Thank you so much to Sarah @floribundaroseflorists for a wonderful wreath making workshop yesterday. Such a special and creative space to spend time. I loved making my wreath - I went for a mixture of greenery arranged quite randomly with red waxed fresh apples, dried hydrangea, dried flowers, poppy and nigella seed heads and a winter white velvet bow. 
There were so many wonderful ingredients to choose from we were really spoiled for choice. 
Sarah’s new studio is such a beautiful, creative space. Think fragrant botanical candles flickering everywhere, mulled wine and apple juice simmering on the stove and containers full of fragrant festive greenery, waxed fruit, dried flowers and oranges, pine cones, lichen covered branches and even tiny gold wax-dipped fresh crab apples. 
Thank you for being so patient with my lengthy ribbon choice deliberations Sarah - and for bagging up a second choice option (dusky pink) to take home! X.  #wreathmaking #wreath #wreathsofinstagram #sustainablewreaths #wreathdecor #christmaswreath #velvetribbon #christmasdecor #festiveflowers
I’ve loved Olga Prinku’s work for ages now - s I’ve loved Olga Prinku’s work for ages now - she came up with the genius idea of embroidering on tulle using nature as her thread - and the results are sublime - like this Autumn colours beauty from her latest book.
I’m delighted that Olga is offering a fantastic prize bundle to my readers. For a chance to win one of her beautiful new dried flower embroidery kits (in collaboration with @driedandfloral ) as well as a signed copy of her wonderful new book(published by @quadrillebooks , pop over to my blog (link in my bio). It’s easy to enter so why don’t you give yourself a chance of winning this very lovely prize? Good luck! 
#driedflowers #driedflowerembroidery #olgaprinku #embroideryhoop #flowerembroidery #competitiontime #signedbooks #embroideryart #flowersontulle #autumn #autumncolours #hoopart #allthingsbotanical #instacraft
This beautiful image is by Laura Pashby @circleofp This beautiful image is by Laura Pashby @circleofpines and is from her beautiful new book Little Stories of Your Life. 
It’s packed with inspiration and practical ideas to help you become a visual story teller. Because, as Laura says, it’s the little moments that make up the fabric of all of our lives - and those moments are worth capturing and sharing with others.
We have three signed copies of the book to give away - just click the link in my bio to find out more. There’s a peek inside and a lovely film by @xantheb to enjoy too! X 
#littlemoments #littlestoriesbook #alifeofwords #lostinwords #competition #booksarelife #mindfulphotography #bookstagram #booksmakemehappy #booksconnectus #igreads #whatareyoureading #signedbooks
Thanks to Lisa from @inthemaking_aprons who has sh Thanks to Lisa from @inthemaking_aprons who has shared her wonderfully creative ideas for visibly mending well-loved clothing in need of repair and a little TLC.
She had me at ‘sometimes I like to use giant sequins…’ 
Hope you like Lisa’s ideas as much as I do. The link to head over to my blog and get all her step by steps is in my bio x
Thank you @therealflowerco for these heavenly swee Thank you @therealflowerco for these heavenly sweet peas - the perfect way to celebrate #britishflowersweek 
I just wish I could share the blissful fragrance with you too 💕🌸
#locallygrownflowers #flowersofinstagram #supportlocal #britishflowersweek2021 #britishseasonalflowers #flowersfromthefarm #sweetpeas
This heavenly knitted lamb is by Claire Garland ak This heavenly knitted lamb is by Claire Garland aka @dotpebbles_knits and just one of the creative spring projects you might enjoy immersing yourself in right now. To discover other inspirational ideas and to get all the info you need - including this free pattern by Claire - click the link in my bio. Hope you find something that brings you a little seasonal joy x
Thanks to Erin at @floretflower for sending me a s Thanks to Erin at @floretflower for sending me a surprise signed copy of her dreamy new book Discovering Dahlias - and another signed copy to share with one of you. 
To enjoy a peek inside - and for a chance to win - click the link in my bio. 
The truly beautiful photographs (including this one) are all by Erin’s husband Chris Benzakein #discoveringdahlias #floretflowerfarm #dahliasofinstagram #flowersgivemepower #giveawayuk
Thanks to @sarahravenperchhill for sharing a beaut Thanks to @sarahravenperchhill for sharing a beautifully simple way to arrange snowdrops and other early spring flowers over on the blog (link is in my bio). I’ve already made my own simple flower grid using foraged twigs and it works brilliantly! 
As well as sharing her simple step by steps, there’s also a video tutorial where Sarah shares more inspiring ideas for creating with early spring flowers. The beautiful photographs are by @jonathanbuckleyphotography - hope you enjoy! X
Last call to enter our Pippa Greenwood Grow Your O Last call to enter our Pippa Greenwood Grow Your Own gift bundle competition!
My favourite #gardenersquestiontime panellist @pippa.greenwood offers a range of totally brilliant Grow Your Own gift bundles - which include garden-ready veg plants sent out at the right time for planting, email growing advice, tips and recipes from Pippa herself as well as signed copies of The Gardener’s Year. It’s the perfect gift for anyone interested in growing their own fresh produce - and comes with the best expert advice!
We have two Pippa Greenwood GYO gift bundles to be won - the link to enter the competition, and to find out more is in my bio - Good luck!
Last call for anyone who’d like to enter our Cla Last call for anyone who’d like to enter our Claire Garland Christmas Mouse knitting pattern competition. The link to enter is the top one in my bio. Good luck!
If you’re finding the world a somewhat shouty an If you’re finding the world a somewhat shouty and overwhelming place right now, you might like to get behind Sarah Corbett @craftivists new project - she’s crowdfunding to create the final part of her Craftivism trilogy: the Craftivist Collective Handbook. It will be a beautiful hardback with 20 gentle protest Craftivist projects and tools to help readers become positive and effective change makers. Because slow and gentle can be more effective in the long run than fast and loud. I am 100% behind Sarah’s project and have no doubt that those of us in the crafty, creative community have plenty to contribute when it comes to making a better, fairer world. 
Stitching a powerful message can be  more effective than shouting it at someone who’s not listening to you. If you’d like to get involved or find out more, follow the top link in my bio.
Thanks to @botanical_tales for sharing beautiful d Thanks to @botanical_tales for sharing beautiful dried flower wreath ideas over on the blog - link in bio. I love this dried mini wreath as natural gift wrapping decoration (you can buy ready-made too) - all the links are in the post.
Thanks too to Kirsten @henthorn_farm_flowers for sharing her step by steps for creating a stunning giant foraged dried flower wreath as well as her beautiful simple wreath in silvery winter whites. 
I’m increasingly obsessed with the idea of growing my own flowers for drying and creating lovely things with them. Watch this space for more dried flower inspiration coming soon... X
One of the joyful things about this time of year f One of the joyful things about this time of year for me is making plans for next spring and summer in my flower cutting garden. After two years of growing cut flowers, I’m ready for some fresh ideas and to raise my game a little more. I would like to fill some gaps in shape and colour and to extend the flowering season in particular. I’d also like to start drying and preserving my flowers... so I am thrilled that Kirsten of @henthorn_farm_flowers has shared a beautiful glimpse into her seasonal and sustainable flowery world as well as lots of fantastic expert tips and ideas over on the blog - the link is in my bio. I hope you find some inspiration too. Kirsten lives in a very beautiful part of the world - the Ribble Valley in Lancashire. It’s an area very close to my heart as I grew up not far away. Loved spending a little virtual time there again, thanks to Kirsten - and I am yearning to go back in person one day soon and breathe it all in again.
To be honest, I’m still clinging on to the last To be honest, I’m still clinging on to the last moments of Summer. I do always eventually embrace Autumn but, this year in particular, I’m wanting to hold on for as long as possible to the quiet bliss of the last few months. 
I do really worry about what lies ahead for us all, but spending time outdoors, connecting, really up close, to what’s going on in the garden definitely helps. I still have roses, sweet peas, snapdragons, zinnias, asters and LOTS of dahlias blooming so there are always jars and jugs of flowers on every available surface. Rose geranium leaves have been a revelation for adding a fragrant green frilliness - and now I’m full of love for abelia. 
This beautiful photo is by @gandgorgeousflowers and captures the between-seasons beauty in the flower garden right now. I am inspired to create something similar as I have many of the same colours. 
I do realise that it’s silly (and utterly pointless 😂) to resist Autumn as it’s actually one of the most beautiful times of year. As soon as the leaves really turn, and everywhere starts to smell like Autumn, I’m sure I’ll be fully on board. 
With that in mind, I’ve shared lots of inspiring Autumn Flowers ideas over on the blog (link in my bio) from some of my favourite flower creatives including @gandgorgeousflowers @simplybyarrangement @therealflowerco @wildbunchflowers @floribundaroseflorists @thesussexflowerschool @electricdaisyflowerfarm 

Hope you enjoy - and find a little bit of creative inspiration too. X

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